Lamberts Performance Multi-Guard Sport 60 Tablets

Lamberts Multi Guard Sport Performance Vitamin

Lamberts Performance Multi-Guard Sport Tablets are the most comprehensive Multivitamin and mineral product available for athletes or for those undertaking rigorous training. This impressive formula contains 26 Vitamins and Minerals plus Antioxidants and is the ideal starting point when creating a supplement regime to suit specific training requirements. 

• 60 tablets.
• Suitable for athletes.
• Suitable for vegetarians.
• Disintegration time: less than 1 hour.
• Ideal for anyone undertaking rigorous training.
• A multi-vitamin & multi-mineral food supplement.
• Probably the best sports multi available in the UK.
• With potent antioxidants; green tea extract, quercetin & citrus bioflavonoids.

Exercise generates an increased number of damaging free radicals which rapidly deplete the body’s antioxidant reserves. To combat this, Lamberts Performance Multi-Guard Sport Tablets contains Green Tea, Quercetin and other citrus bioflavonoids to this already comprehensive formula. Also included is Magnesium as research suggests it's involved in the electrolyte balance and normal energy-yielding metabolism. Magnesium is also a key component for combating the symptoms of tiredness and Fatigue, and maintaining overall muscle health. Vitamin K and vitamin D3 complete the formula, in generous amounts, to reflect recent published studies on the Joints & Bones.

Why should I take a multivitamin alongside my daily training regime?

The benefits of exercise are widely known and understood, however the potential negative affects have only recently been addressed in the sports world. You can’t build muscle with protein alone, and Other Nutrients are thought to improve recovery times. Furthermore, from a fitness perspective, exercise causes elevated aerobic metabolism, which in turn increases the production of free radicals. This problem occurs during intense exercise when the free radical production exceeds the body’s ability to produce antioxidants. During exercise, the conversion of fat and sugar into Energy occurs through a process known as oxidation. During this process, most of the oxygen combines with hydrogen to produce water. However, about 5% of the oxygen forms free radicals.

Taking a strong multi-vitamin supplement, such as Lamberts Performance Multi-Guard Sport, with a well-balanced diet each day, is the ideal way to promote optimum performance, long-term health and antioxidant protection. Vitamin A, C, & E, glutathione, Selenium and Co Enzyme Q10 play an important role in free radical protection, especially for the active sports-person.

Directions:

Take two Lamberts Performance Multi-Guard Sport Tablets daily with a meal, or as directed by a practitioner or pharmacist.

Caution: 

• Do not take if pregnant or breast feeding. 
• Do not exceed the recommended daily dose.
• Food supplements should not be a substitute for a varied diet.
• This product contains iron, which if taken in excess, may be harmful to very young children - keep out of their reach & sight.

Storage:

Lamberts Performance Multi-Guard Sport Tablets should be stored in a cool, dry place and protected from light. 

A pale yellow oval coated tablet.

Typically per 2 tablets:

Vitamin A 800µg.
Vitamin D 15µg.
Vitamin E 36mg.
Vitamin K 75µg.
Vitamin C 200mg.
Thiamin 3.3mg.
Riboflavin 4.2mg
Niacin 32mg.
Vitamin B6 4.2mg.
Folic Acid 500µg.
Vitamin B12 7.5µg.
Biotin 0.15mg.
Pantothenic Acid 18mg.
Calcium 100mg.
Magnesium 376mg.
Iron 7mg.
Zinc 15mg.
Copper 1mg.
Maganese 4mg.
Selenium 200µg.
Chromium 200µg.
Iodine 150µg.
Choline Bitartrate 5mg.
Inositol 5mg.
Para amino benzoic Acid 7mg
Rutin 30mg.
Citrus Bioflavonoids 30mg.
Green Tea Extract 50mg.
Grape Seed Extract 10mg.
Quercetin 25mg.

Tableted with:

Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Titanium Dioxide & Iron Oxides, Glycerin), Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate.