Lamberts Performance Multi-Guard Sport 60 Tablets

Lamberts Performance Multi-Guard Sport 60 Tablets are the most comprehensive multi vitamin and mineral product available for athletes and for anyone undertaking rigorous training. The impressive Multi-Guard Sport formula contains 26 vitamins and minerals plus antioxidants and is the ideal starting point when creating a supplement regime to suit your patients training requirements. 

Exercise generates an increased number of damaging free radicals which rapidly deplete the body’s antioxidant reserves. To combat this, Lamberts have also included green tea, quercetin and other citrus bioflavonoids to this already comprehensive multi-vitamin and mineral formula. 

• 60 tablets.
• Suitable for athletes and for anyone undertaking rigorous training.
• Multi-vitamin and multi-mineral food supplement.
• Probably the best sports multi available in the UK.
• A pale yellow oval coated tablet. 
• Potent antioxidants; green tea extract, quercetin and citrus bioflavonoids.
• Suitable for vegetarians.

Also included in Lamberts Performance Multi-Guard Sport, is magnesium as research suggests it's involved in the electrolyte balance and normal energy-yielding metabolism. It also a key component for combating the symptoms of tiredness and fatigue, and maintaining overall muscle health. Muscle health deficiencies have been linked to post-exercise soreness, so Lamberts have have added the full RDA of 375mg per daily dose. Vitamin D3 and Vitamin K is also included in generous amounts, to reflect recent published studies on bone health.

The benefits of exercise are widely known and understood, however the potential negative affects have only recently been addressed in the sports world. Exercise causes elevated aerobic metabolism, which in turn increases the production of free radicals. This problem occurs when the free radical production exceeds the body’s ability to produce antioxidants. This happens during intense exercise when athletes can use up to 10 - 20 times the amount of oxygen then that of a person with irregular physical activity. During exercise, the conversion of fat and sugar into energy occurs through a process known as oxidation. During this process, most of the oxygen combines with hydrogen to produce water. However, about 5% of the oxygen forms free radicals.

Taking a strong multi-vitamin supplement with a well-balanced diet each day, is the ideal way to promote optimum performance, long-term health and antioxidant protection. Vitamin's A, C, and E, glutathione, selenium and coenzyme Q10 play an important role in free radical protection, especially for the active sports-person.

Take 2 Lamberts Performance Multi-Guard Sport Tablets daily with a meal, or as directed by a practitioner or pharmacist. To be stored in a cool, dry place and protected from light. 

Disintegration Time: Less than 1 hour.

Caution: 

• Do not exceed the recommended daily dose.
• This product contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach.
• Do not take if pregnant or breast feeding. 
• Food supplements should not be a substitute for a varied diet.

Tableted with: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Titanium Dioxide & Iron Oxides, Glycerin), Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Allergen advice: Free from Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast. Suitable for vegetarians