Lamberts Folic Acid 400mcg
Lamberts Folic Acid 400mcg 100 Tablets are small, easy to swallow tablets, which deliver the the level of Folic Acid recommended by the Department of Health (DoH).
What does Folic Acid do?
Folic acid plays an essential role in cell multiplication and is critical in DNA and RNA formation, making it especially important in foetal development. The DoH now recommends that all women planning a Pregnancy (including those during the first 3 months of pregnancy) take a daily supplement of 400µg of folic acid.
Folic acid is also known for its role in reducing homocysteine, a harmful chemical present in blood that is linked to heart disease. Official data indicates that 9 out of 10 adults do not consume enough folic acid, with 47% of women below the RNI intake of 200µg per day.
- 100 Tablets.
- Suitable for vegetarians.
- Small and easy to swallow tablets.
- Also known for its role in reducing homocysteine.
- Recommended for women planning & during pregnancy.
- Delivers the level of folic acid, as recommended by the DoH.
Folic acid is a water soluble vitamin which the Body can not store for long. Good Food sources include green vegetables and whole grains. However cooking and storage can deplete the levels in food, which is why supplementation is advised. Recent studies show that folic acid Supplements are well absorbed and are a reliable way to guard against dietary deficiencies. Lamberts Folic Acid Tablets provide 400µg of folic acid which is up to 3 times the level supplied by many peoples diets, and the level that is increasingly recommmended.