Lamberts Fema 45+ 180 Tablets


Lamberts Fema 45+ 180 Tablets

Availability: Out of stock


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Lamberts Fema 45+ 180 Tablets has been specially formulated for women during and after the menopause

Fema 45+ provides 28 nutrients at relevant levels including the trace minerals and plenty of antioxidants. It also provides good levels of magnesium and calcium, as well as vitamins D and K to reflect the current thinking on bone health. Additionally the significant inclusion of B vitamins are known to contribute to the reduction of tiredness and fatigue.

  • 180 Tablets
  • Specially formulated for women during and after the menopause.
  • Provides 28 nutrients.
  • Excellent levels of B vitamins.
  • Calcium, magnesium and vitamin D for bone health.
  • High level of vitamin E.
  • Recommended by Maryon Stewart of the Natural Health Advisory Service (NHAS).
  • Suitable for vegetarians.

Lamberts Fema 45+ replaces Gynovite Plus which has since been discontinued.


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Menopause literally means the "end of monthly cycles" (the end of monthly periods) and comes from the Greek word pausis. It is an event that usually occurs in women in midlife, during their late fourties, and signals the end of the fertile phase of a woman's life. The date of menopause in women is formally defined as the time of the last menstrual period, in those women who have not had a hysterectomy. Those females who have their uterus removed but retain their ovaries do not immediately go into menopause, even though their periods cease. 

Modern multivitamin products roughly classify into RDA (recommended dietary allowance) centric multivitamins with or without iron. Multivitamins can be a valuable aid for those with dietary imbalances or different nutritional needs, when supplementing the diet with additional vitamins and minerals. Individuals with dietary imbalances may include those on restrictive diets and those who cannot or will not eat a nutritious diet. Elderly adults and pregnant women have different nutritional needs than other adults, so a multivitamin may be recommended by a physician.

Severe deficiencies of vitamins and minerals may require medical attention and can be very difficult to treat with common over-the-counter multivitamins. In such situations, special vitamin or mineral forms with much higher potencies are available, either as individual components or as specialized formulations.Multivitamins in large quantities may pose a risk of an acute overdose due to the toxicity of some components, such as iron. In contrast to iron tablets, which can be lethal to kids, toxicity from multivitamin overdoses are very rare. Provided that proper precautions are taken, there appears to be minimal risk to supplement users of experiencing acute side effects due to excessive intakes of micronutrients, however research is still ongoing in regard to what health effects multivitamins have.

Directions of use


Take 2 Lamberts Fema 45+ Tablets daily with a meal, or as directed by a practitioner or pharmacist.

Disintegration Time: Less than 1 hour.


  • Food supplements should not be used as a substitute for a varied diet.
  • Do not exceed the recommended daily dose.
  • Do not take if pregnant or breast feeding.
  • Lamberts Fema 45+ contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach.

More Information

A pink oval coated tablet.

2 tablets provide:
Vitamin A 60µg (200iu) Vitamin D 10µg
Vitamin E 100mg (150iu) Vitamin C 120mg
Thiamin 4mg Riboflavin 4mg
Niacin 18mg Vitamin B6 8mg
Folic Acid 400µg Vitamin B12 100µg
Biotin 0.15mg Pantothenic Acid 12mg
Vitamin K 0.05mg Calcium 200mg
Iron 7.5mg Magnesium 150mg
Zinc 15mg Iodine 150µg
Manganese 4mg Copper 1.2mg
Selenium 200µg Chromium 100µg
Choline Bitartrate 5mg Inositol 5mg
Quercetin 25mg Rutin 20mg
Para amino benzoic Acid 5mg Boron 2mg

Tableted With:
DiCalcium Phosphate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Silicon Dioxide, Stearic Acid, Magnesium Stearate.


Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.


Orders over £50:

Free Delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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