Lamberts Evening Primrose Oil 1000mg 90 Capsules


Lamberts Evening Primrose Oil 1000mg 90 Capsules

Availability: In stock

£3.99 UK Delivery FREE over £50.00. Delivery usually in 3 days


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Lamberts Evening Primrose Oil 1000mg 90 Capsules provide a high quality oil specially selected for its purity and consistent GLA level, and each capsule also provides 10mg of vitamin E. 

Lamberts supplies a wide range of Evening Primrose supplements and this is one of their most popular. Evening primrose is still widely recommended for use by women during their monthly cycle as well as for women going through the menopause. 

  • 90 capsules.
  • Contains the full RDA of vitamin E. 
  • Helps to treat PMS, endometriosis and menstrual cramps.
  • Suitable for anyone wishing to maintain healthy looking skin.
  • Lessens inflammation of acne, rosacea and muscle strains.
  • Can minimise symptoms of diabetic nerve damage.

The fatty acids in evening primrose oil break down quickly. Many nutritionists recommend purchasing evening primrose oil that contains a small amount of vitamin E, which slows this process.


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Evening primrose oil is one of the few natural sources of a polyunsaturated fate called Gamma- Linolenic Acid (GLA). GLA is the precursor of a particularly important prostaglandin called PGE1, which takes part in regulating the nervous, cardiovascular and reproductive systems, skin condition and other biological functions.

Whilst the body can make GLA from linoleic acid (the Omega 6 fatty acid present in vegetable oils) this conversion is sometimes slow or partially blocked. Hence, a dietary source of GLA can be very useful to the body in by-passing the conversion process, and numerous clinical trials have established that GLA supplements can be effective in certain situations.

The body produces several types of prostaglandin; some promote inflammation, others control it. The GLA in evening primrose oil is directly converted to important anti-inflammatory prostaglandins, which accounts for most of the supplement's therapeutic effects. In addition, GLA is an important component of cell membranes. The recommended therapeutic dose for evening primrose oil is generally 1000mg three times a day. This supplies 240mg of GLA a day. To get an equivalent amount of GLA from other sources you would need to take 1000mg of borage oil or 1500mg of blackcurrant oil each day. Evening primrose oil or borage oil can also be applied topically to the fingers to ease the symptoms of Raynauds's disease.

Directions of use


Take 1 to 3 Lamberts Evening Primrose Oil Capsules daily with a meal, or as directed by a practitioner or pharmacist.


  • Do not exceed the recommended daily dose.
  • Food supplements should not be a substitute for a varied diet.
  • Keep away from children.
  • If you suffer from epilepsy, consult your doctor before taking Lamberts Evening Primrose Oil Capsules.

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A soft capsule.

Each capsule provides:
Evening Primrose Oil 1000mg providing Gamma-Linolenic Acid (GLA) 90mg
Vitamin E 10mg

Encapsulated With:
Capsule Shell (Gelatin, Glycerin). 


Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.


Orders over £50:

Free Delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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