Flaxseeds, are relatively chewy seeds that are abundant in essential Vitamins, Minerals, Antioxidants and monounsaturated Fatty Acids, like oleic acid. They are often used as part of a home Baking ingredient in Bread, breakfast bars or cakes, and have a subtle nutty, slightly earthy flavour.
Which is better chia or flax seeds?
What does flaxseed do to your body?
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