Apricot Kernels are the soft parts found inside the seeds of the apricot fruit. They are thought to be a good source of iron, fibre and potassium, however are highly regarded for their high traces of amygdalin (vitamin B17). Immune boosting Amygdalin is thought to be beneficial for helping to lower blood pressure and the pain connected to arthritis. There is also continual research being carried out to determine whether amygdalin is key ingredient for cancer related medications, however this is presently inconclusive.
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