Mixed herbs are exactly what they say on the tin, or in this case the jar. As the name suggests, they are a common mix of different dried herbs that are carefully balanced and ready for use without the need to measure out individual quantities.
Many herbs possess anti-inflammatory properties, which may help to maintain a healthy heart. Ongoing studies into particular herbs, which include the likes of linseed, Garlic and fenugreek, are trying to establish whether or not they may help to lower Cholesterol too.
Not as much as you think. Both Italian and mixed herbs often include similar herbs, such as oregano & basil, but will differ when it comes to the complete list of ingredients, with Italian herbs often choosing to include flavours that are more reminiscent of Italy.