Buy salt and pepper online at Natures Healthbox and discover a wide range of natural and organically made alternatives to those regular table seasonings.
Salt and pepper are probably two of the most popular seasonings in the UK and can be found in most kitchens. Salt is essential to the health of people and animals but we are told too much in our diets can be bad for us so it is essential we use the best quality. Pepper comes in black, white and green with black being the strongest. Black and white are available as whole, cracked or ground whereas green peppercorns are generally packed in brine and sold in jars or cans.
In most cases, many recipes call for salt to enhance a recipes flavour, while pepper spices it up, adding more flavour.
Most chefs agree that you should add salt at the beginning of cooking to give it time to sink into all the pieces of Food.
There's no doubt that black pepper does offer antimicrobial and antioxidant properties.
A Himalayan salt, like Creative Nature Himalayan Crystal Salt 300g, is thought to be one of the healthiest salts around, and a much healthier alternative to common table salt.