Indi Recover essential lean protein Recover isn't just beneficial post-exercise. Protein is the building block of every cell in our body, essential for hormone regulation, immunity, healthy muscle mass, resilient skin, and strong hair and nails. It's your insurance to help preserve strength, strong immunity and a healthy body. Mix 2 heaped scoops (36g) with 250ml of water or your favourite plant-based milk (our personal favourite is 50:50 almond milk). Alternatively, blend with bananas and berries for a protein-packed smoothie. 100% plant-based. No bulking agents. No artificial additives. No chemical preservatives. Gluten-free. Non-GMO.