{"title":"Cough \u0026 Sore Throat","description":"\u003ch2\u003e\u003cstrong\u003eCough \u0026amp; Sore Throat\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA cough and\/or sore throat are usually the first signs that a cold maybe on its way.\u003cstrong\u003e \u003ca href=\"http:\/\/www.natureshealthbox.co.uk\/\"\u003eNatures Healthbox\u003c\/a\u003e\u003c\/strong\u003e have a wide range of fast-effective and natural remedies that work quickly when a cough or sore throat strike.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat triggers coughing?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA cough is usually '\u003cem\u003echesty\u003c\/em\u003e' and subsequently a further indication of a possible chest infection. Conventional cough mixtures may help supress the feelings of a cough, however they may not always fully combat their full affects.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat causes you to have a sore throat?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA sore throat may strain a person’s vocal chords, and generally feel inflamed (\u003cem\u003emaking it difficult to swallow\u003c\/em\u003e). Conventional sore throat elixirs pose a risk of adverse reactions or additional feelings of drowsiness during their use. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs turmeric good for sore throat?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eIt might be!\u003c\/em\u003e \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/supplements\/supplements-by-ingredient\/turmeric\"\u003e\u003cstrong\u003eTurmeric\u003c\/strong\u003e\u003c\/a\u003e is full of powerful \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/supplements\/antioxidants\"\u003e\u003cstrong\u003eAntioxidants\u003c\/strong\u003e\u003c\/a\u003e, so you may wish to mix half a teaspoon of this distinctive yellow powder with half a teaspoon of \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/food\/herbs-spices\/salt\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/a\u003e into one cup of hot water and gargle.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I take to suppress my cough?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/drinks-beverages\/tea\/herbal-tea\"\u003e\u003cstrong\u003eHerbal Tea\u003c\/strong\u003e\u003c\/a\u003e with \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/search-by-ingredient\/liquorice\"\u003e\u003cstrong\u003eLiquorice\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/supplements\/supplements-by-ingredient\/ginger\"\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e\u003c\/a\u003e or \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/search-by-ingredient\/peppermint\"\u003e\u003cstrong\u003ePeppermint\u003c\/strong\u003e\u003c\/a\u003e should help to suppress a cough, while a menthol vapour rub will open up the airways.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat helps a sore throat and stop coughing?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/supplements\/supplements-by-ingredient\/ginger\"\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/supplements\/supplements-by-ingredient\/bromelain\"\u003e\u003cstrong\u003eBromelain\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/search-by-ingredient\/honey\"\u003e\u003cstrong\u003eHoney\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.natureshealthbox.co.uk\/food\/herbs-spices\/thyme\"\u003e\u003cstrong\u003eThyme\u003c\/strong\u003e\u003c\/a\u003e and a constant intake of warm, hydrating fluids are just some of the most popular and natural ways of reducing a persistent cough and relieving the pain of a sore throat.\u003c\/p\u003e","products":[{"product_id":"new-era-combination-j-for-nose-throat-chest-240-tablets","title":"New Era Combination J - Nose Throat \u0026 Chest. 240 tablets","description":"Combination J for nose, throat \u0026amp; chest. New Era Mineral Cell Salts are homoeopathically prepared from safe, natural \u0026amp; non-habit forming ingredients. Recommended dose: 4 Fastmelt tablets 3 times a day","brand":"New Era","offers":[{"title":"Default Title","offer_id":52688464937227,"sku":"NEW-1238","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/new-1238_f6f5e045-f5dc-417b-9306-c5d57e926b08.jpg?v=1763210259"},{"product_id":"manuka-health-manuka-honey-propolis-drops","title":"MGO 400+ Manuka Honey Drops with Propolis 65gm-15's","description":"Your guarantee of genuine and premium grade Manuka Honey. The very best of nature and science. Manuka Health's commitment from the very beginning has been to provide premium natural products that combine the very best of nature and science.\n\nThese delicious soothing drops combine the goodness of premium New Zealand Manuka honey with the fresh natural flavours including the natural protecting power of Propolis and the added boost of Vitamin C.\n\nMade with our high grade MGO 400+ Manuka Honey, certified for natural methylglyoxal content (400mg\/kg).\n\nManuka Health is the No.1 selling Manuka selling brand of New Zealand honey in 25 countries!\n\nManuka Honey is collected from a plant that is unique to New Zealand - Leptospermum scoparium. The white flowers appear in spring and are much loved by the honey bees. Manuka flowers have a strong, aromatic fragrance and are full of the nectar which provides this dark, creamy honey.\n\nMethylglyoxal - the unique compound in Manuka Honey MGO Manuka Honey is labelled based on the minimum Methylglyoxal content (mg\/kg) it contains. Methylglyoxal is the compound directly responsible for the remarkable properties of Manuka honey and the MGO rating clearly indicates the minimum level of this compound in each jar.  No other system of measurement gives such a clear and simple indication.  The higher the MGO rating the more Methylglyoxal content.\n\nQuality Assurance\n\nAll of our MGOTM Manuka Honey products are scientifically tested and verified to ensure you are getting consistent quality.  Every batch is subjected to laboratory tests that measure various quality parameters including Dietary Methylglyoxal content.  Great care is taken to ensure that the Methylglyoxal is maintained from the bee-hive to the finished product so you do not lose any of the valuable properties of this remarkable honey.\nINGREDIENTS Cane Sugar, Glucose, Manuka Honey (4.5%, 193mg), Water, Propolis (2%, 86mg), Natural Lemon Oil, Vitamin C.\nServing size: Dissolve 1 lozenge slowly in the mouth and repeat as required up to 5 times daily.\n\nSuggesed use: Not to be given to children under 6 years of age.\n\nStorage: Please store this product in cool dry conditions. Keep out of reach of young children\nNot suitable for infants under 12 months.","brand":"Manuka","offers":[{"title":"Default Title","offer_id":52688479912203,"sku":"MAK20","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/mak20_ee30f64c-4c77-42ea-81f5-1ec535676cfb.jpg?v=1763211286"},{"product_id":"natur-boutique-organic-ginger-tea-20-sachets","title":"Natur Boutique Organic Ginger Tea 20 sachets","description":"A natural and warming pick me up                                                                                  Blend: 100% organic ginger\n\nBest for: A natural and warming pick me up\n\nTaste: Sweet ginger\n\nDirections: Drink two cups a day for its benefits, but as many as you like for the taste\n\nFurther information: Our ginger tea is unique in that it is 100% pure organic ginger, with nothing added and nothing taken away. It has a subtle sweet taste with no bitterness at all and a warming and stimulating after effect that will have you reaching for it again and again.","brand":"Natur Boutique","offers":[{"title":"Default Title","offer_id":52841339748619,"sku":"NB4","price":4.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/nb4.jpg?v=1769188226"},{"product_id":"melora-manuka-honey-propolis-throat-spray-20ml","title":"Melora Manuka Honey \u0026 Propolis Throat Spray 20ml","description":"Manuka Honey 525MGO \u0026amp; Propolis Throat Spray","brand":"Melora","offers":[{"title":"Default Title","offer_id":52841374908683,"sku":"MEL13","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/mel13.jpg?v=1769190031"},{"product_id":"agua-de-madre-remedio-infusion-blackcurrant-ginger-tea-250ml","title":"Agua De Madre Remedio Infusion - Blackcurrant \u0026 Ginger Tea 250ml","description":"Say 'Hola' to your new secret weapon!\nPlump blackcurrants blended with lemon \u0026amp; ginger, packed with vitamin C \u0026amp; antioxidants. A vibrant immune boosting zesty elixir. Nurture your gut and feel the Madre\nmagic in every sip.\n\n* Soil Association ORGANIC Certified\n* Female Founded\n* 1% of Profits Donated to Woman-Focused Charities*\n* Fermented sustainable by-product\n\n*With Mother Culture at the heart of our mission, we give 1% of our profits to women-focused charities around the world. Nurturing our guts and our communities.\nRaise a glass to your digestive system, the health enhancing hero under your poncho.","brand":"Agua De Madre","offers":[{"title":"Default Title","offer_id":52841400533259,"sku":"ADM42","price":11.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/adm42.jpg?v=1769191176"},{"product_id":"dalgety-teas-dalgety-instant-ginger-tea-30-sachets","title":"Dalgety Teas Dalgety Instant Ginger Tea 30 Sachets","description":"Dalgety Instant Ginger Herbal Tea - A bold and invigorating pure ginger tea, perfect for digestion and revitalization. Our Instant Teas are crafted with convenience and wellness in mind. Unlike traditional tea bags, our unique Tear + Pour Sachets contain fine tea granules that dissolve instantly in hot or cold water, delivering a rich, full-bodied tea experience in seconds -no brewing time required!","brand":"Dalgety Teas","offers":[{"title":"Default Title","offer_id":52841465217291,"sku":"DTA30","price":6.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/dta30.jpg?v=1769193716"},{"product_id":"agua-de-madre-remedio-infusion-turmeric-ginger-tea-250ml","title":"Agua De Madre Remedio Infusion Turmeric \u0026 Ginger Tea 250ml","description":"Say 'Hola' to your new secret weapon!\nFire up your senses with Turmeric blended with lemon \u0026amp; ginger, packed with phytonutrients and antioxidants. A vibrant immune boosting zesty elixir. Nurture your\ngut and feel the Madre magic in every sip.\n\n* Soil Association ORGANIC Certified\n* Female Founded\n* 1% of Profits Donated to Woman-Focused Charities*\n* Fermented sustainable by-product\n\n*With Mother Culture at the heart of our mission, we give 1% of our profits to women-focused charities around the world. Nurturing our guts and our communities.\nRaise a glass to your digestive system, the health enhancing hero under your poncho.","brand":"Agua De Madre","offers":[{"title":"Default Title","offer_id":52841467773195,"sku":"ADM41","price":11.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/adm41.jpg?v=1769193823"},{"product_id":"mgo-manuka-honey-300-methylglyoxal-250g","title":"MGO Manuka Honey 300+ Methylglyoxal 250g","description":"MGO Manuka Honey 300+mg\/kg Methylglyoxal 250g Monofloral source from New Zealand. Our honey undergoes independent laboratory testing to determine its Methylglyoxal (MGO) content, a key indicator of its antibacterial properties. In glass jars for recyclability and stability.","brand":"MGO","offers":[{"title":"Default Title","offer_id":52841473999115,"sku":"MGOH1","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7818\/3179\/files\/mgoh1.jpg?v=1769194042"},{"product_id":"mgo-manuka-honey-450-250g","title":"MGO Manuka Honey 450+ 250g","description":"MGO Manuka Honey 450+ 250g, Monofloral source from New Zealand. Our honey undergoes independent laboratory testing to determine its Methylglyoxal (MGO) content, a key indicator of its antibacterial properties. 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