Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Antioxidants are found in many foods, including fruit and vegetables and are also available as supplements in the Viridian Nutrition range and are considered to be an essential part of optimal health. In response to environmental toxins, exercise or inflammation the body produces free radicals. These can affect your DNA and are linked to over 60 diseases including Cancer, Dementia, and Parkinson’s Disease. Antioxidants help to reduce the damage caused by free radicals and they are also thought to help slow down the aging process.