Put avocado in virtually anything and it will taste better! But this is certainly the case with this absolutely scrumptious pasta dish which is a great option for vegetarians. It’s also a very quick dish to knock up in an evening or for lunch, with minimal preparation.Read More
This warm and nourishing drink was a classic from India, however it seemed to reach café’s and kitchens here in the UK around 2016, reaching the mainstream and being adopted by a number of celebrity chefs.Read More
Turmeric has become the immune system boosting ingredient of the year, with it being added to almost everything, from smoothies to humous. Over in America, it was ranked the 5th most purchased herbal supplement in 2017, up from 10th in 2016, while it is perceived to be even higher in 2018/19.
It’s not for no reason however this Indian drink has become a popular option for those after the health benefits of turmeric. But if you’re not fully aware of all the benefits, read on for our complete review. Also, don’t forget to take a look at our turmeric supplements to see what’s available to you.Read More
It is thought that CBD oil could play a key role in the treatment of arthritis as it is fast becoming the most popular go-to source of relief for sufferers of rheumatoid arthritis. CBD Oil is also known to inhibit the production of sebum in the sebaceous glands in the skin, therefore making it useful acne prevention treatment.
Other studies have shown that CBD reduces the number of seizures a child with with Dravet syndrome has, reduces anxiety & the negative memories associated with PTSD, and may also help heal liver damage caused by excessive alcohol consumption.Read More
MCT Oil has a variety of antifungal and antimicrobial effects thanks to a high content of fatty acids, which not only reduce the growth of bacteria, but reduce fat storage and increase fat burning, making it a useful tool for those who need to control their blood sugar. Furthermore, as a fat burner, MCT oil will reduce your need for carbs during exercise, however it is still unclear whether it improves overall athletic performance.Read More