A Healthy Vegetarian Three Bean Pasta Salad
Ingredients:
120g pasta shapes
1 small tin aduki beans
1 small tin flagelot beans
1 small tin butter beans
½ red pepper, chopped
1 tomato finely chopped
½ tbsp olive oil
juice of half a lemon
½ tbsp chopped, fresh thyme
½ tbsp french mustard (consider reducing or removing french mustard from the ingredients if meal is for very young children)
Method:
- Cook pasta, plunge it into cold water and drain thoroughly.
- In a small bowl, mix together the dressing (lemon juice, thyme, mustard and olive oil.) Or shake together in a jar.
- Drain and rinse the beans. Mix with the chopped tomato, red pepper and pasta. Pour the dressing over the top and serve. Good source of protein, iron and carbohydrate.
News
Recipes
Competitions & Giveaways
Favourite Things
Cats & Dogs
Deals & Offers
Reviews
FAQ's
Outside the Box
