It is fair to say that since the first cannabis-based medicine became available in the UK under prescription back in 2015, products containing CBD (Cannabidiol) have since seen a significant increase in popularity over the past few years. As the second most prevalent active chemical compound in the marijuana plant, Cannabis sativa, CBD is certainly becoming the ‘must have’ ingredient in many supplements or skincare products. So as CBD continues to shake off the shackles of negative classification and incorrect links with intoxicating THC (Tetrahydrocannabinol), you may have seen another trending cannabis related compound slowly making its way to the forefront of the natural market, known as CBG, but what exactly is it?

Since the Coronavirus began, back in late December of 2019, it’s clear that it has presented us all with our own significant challenges. And after almost three months since the UK Government imposed the lockdown on the evening of Monday 23 March, the ‘new normal’ has inadvertently imposed a strict blueprint on how we Brits, and people all over the world, go about our daily lives. A change in work routines, home-schooling our children, and not to mention the way we pay due diligence in the interaction with those outside our household have all contributed to how we look after ourselves and the ones we love.

Switching to a vegan diet can allow you to explore a whole new set of foods, the weekly grocery shop should become an activity of excitement rather than dread, however it all comes down to buying the right foods when you get there. 

You’ve undoubtedly heard how important probiotics are, the live microorganisms that you can get through your diet or via probiotic supplements. TV is filled with adverts for digestive aids, but they’re not always the greatest at explaining all of the benefits you can get from supplementing with these, so read on for our comprehensive list of probiotic benefits.

We might all be addicted, but it’s hard not to feel a little jealous when watching these absolute stunners half naked each day. Summer has just reached us, however if you feel like you’re not comfortable yet with your body then we have included some tips on how to get in shape and feel good about your performance, getting that Love Island body.