Natures Healthbox Journal

Delivering nature to your door!

  1. Win the entire Avacare range of Childrens Vitamins.

    Win the entire Avacare range of Childrens Vitamins.
    Win the entire Avacare range of Childrens VitaminsWhy choose AvaCare? AvaCare was founded when three passionate dads combined their expertise as pharmacists and nutritionists with their love for their families. The resulting vitamins and mineral products are designed with their family, and yours, in mind.AvaCare focuses on SIMPLE HEALTH. AvaCare creates best-in-market products made with only the clean ingredients that...
  2. What supplements you should take on a Vegan Diet?

    What supplements you should take on a Vegan Diet?
    What supplements you should take on a Vegan Diet? It is no secret that a well-planned vegan diet can be exceptionally healthy with a host of health benefits. However, it can be a slippery slope to a nutrient deficiency if vegan meals and snacks are not carefully considered at a nutritional level. A plant-based diet can certainly benefit from being...
  3. How to Stay in Shape during Lockdown 2.0

    How to Stay in Shape during Lockdown 2.0
    Staying in Shape, Mentally & Physically, During the Covid Lockdown 2.0 As we approach our second lockdown in the UK, we all hold our breath a little longer in anticipation of how we approach it this time around. What do we want to do differently, or what will we do the same the second time around? The days are shorter...
  4. CBD vs CBG Oil: What is the difference?

    CBD vs CBG Oil: What is the difference?
    CBD vs CBG: What is the difference? It is fair to say that since the first cannabis-based medicine became available in the UK under prescription back in 2015, products containing CBD (Cannabidiol) have since seen a significant increase in popularity over the past few years. As the second most prevalent active chemical compound in the marijuana plant, Cannabis sativa, CBD is certainly becoming the...
  5. Spinach and Smoked Salmon Salad with a Seaweed Dressing

    Spinach and Smoked Salmon Salad with a Seaweed Dressing
    A perfect dressing for a delicious salad – Weed & Wonderful Pure Scottish Seaweed Infused Oil provides lovely flavour from the sea to pair with the smoked salmon in this recipe. Gluten free Serves 3-4 Ingredients 3 tbsp Weed & Wonderful Pure Scottish Seaweed Infused Oil2 tbsp fresh lemon juice2 tbsp chopped dillSalt and pepper to season8 cups baby spinach6 ounces thinly sliced...
  6. Smoked Seaweed Hummus

    Smoked Seaweed Hummus
    Smoked Seaweed Hummus made using the superbly tasty Weed & Wonderful Smoked Seaweed Infused Oil. It’s so easy to put an extra special twist on this classic dip! Gluten Free, Vegetarian, Vegan, Kosher Serves 2 – 3 Ingredients 4 tbsp Weed & Wonderful Smoked Seaweed Infused Oil400g can chickpeas drained and rinsed2 tbsp lemon juice2 cloves garlic1 tsp ground cumin1 tbsp...
  7. Coronavirus: A New Normal. A New Way Of Thinking. A New Way To Look After Ourselves.

    Coronavirus: A New Normal. A New Way Of Thinking. A New Way To Look After Ourselves.
    Since the Coronavirus began, back in late December of 2019, it’s clear that it has presented us all with our own significant challenges. And after almost three months since the UK Government imposed the lockdown on the evening of Monday 23 March, the ‘new normal’ has inadvertently imposed a strict blueprint on how we Brits, and people all over the world...
  8. Fish Oil Supplement FAQ’s

    Fish Oil Supplement FAQ’s
    One of our top selling supplements we sell on our site is Fish Oil, however there are a huge amount of questions from customers each day, therefore we thought we’d list our answers to some of them below. What Are Essential Fatty Acids? Often shortened to EFA’s when looking at a nutritional breakdown, essential fatty acids are the ‘good fats’ and...
  9. Your Vegan Food Shopping List

    Your Vegan Food Shopping List
    Switching to a vegan diet can allow you to explore a whole new set of foods, the weekly grocery shop should become an activity of excitement rather than dread, however it all comes down to buying the right foods when you get there. As you can imagine, many of these products can be purchased from our site at great prices...
  10. 10 Benefits Of Probiotics

    10 Benefits Of Probiotics
    You’ve undoubtedly heard how important probiotics are, the live microorganisms that you can get through your diet or via probiotic supplements. TV is filled with adverts for digestive aids, but they’re not always the greatest at explaining all of the benefits you can get from supplementing with these, so read on for our comprehensive list of probiotic benefits. 1) Dealing With Diarrhea...

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