Plastic is really useful and we use it every day as it is cheap, strong and versatile but what happens when we throw it away is causing a big problem for our planet and affecting wildlife, their habitats as well as human beings.

A new Campaign between Public Health England in association with Drinkaware is urging people between 45-65 to have regular drink free days – preferably at least two consecutively after it was shown that this age group are more likely to consume more than the recommended 14 units per week.

Sea Greens are a form of vegetable that grow in the sea such as Nori (used to wrap sushi), wakame (in miso soup), arame, dulse, kombu, kelp and hijiki.

Kombucha is a lightly effervescent, sweetened black or green tea made by fermenting tea using a “symbiotic colony” of bacteria and yeast similar to the “mother of vinegar” – the name literally mean “Tea Fungus” or “Tea Mushroom” . 

Golden Turmeric Paste