We are hoping this blog will encourage you to try one of our latest products – Natures Charm Banana Blossom in brine – succulent and well seasoned it provides an excellent vegan fish substitute as well as a tasty addition to salads, curries and soups giving a South- Eastern Asian flavour to them.

Plastic is really useful and we use it every day as it is cheap, strong and versatile but what happens when we throw it away is causing a big problem for our planet and affecting wildlife, their habitats as well as human beings.

A new Campaign between Public Health England in association with Drinkaware is urging people between 45-65 to have regular drink free days – preferably at least two consecutively after it was shown that this age group are more likely to consume more than the recommended 14 units per week.

Sea Greens are a form of vegetable that grow in the sea such as Nori (used to wrap sushi), wakame (in miso soup), arame, dulse, kombu, kelp and hijiki.

Kombucha is a lightly effervescent, sweetened black or green tea made by fermenting tea using a “symbiotic colony” of bacteria and yeast similar to the “mother of vinegar” – the name literally mean “Tea Fungus” or “Tea Mushroom” .