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Yes, absolutely! Using dental floss to remove Food, plaque and bacteria from your teeth will significantly reduce the likelihood of tooth decay & gum disease.
Most dental experts agree that it's best to floss before brushing your teeth.
No! Whether your young or old, there's no age limit to using dental floss, so now is as good as any time to start.
You should look to run your dental floss up and down the surface of your teeth, ensuring that you are moving down to the gum line & then back up to the highest contact point in between your teeth.