Bang Curry Dhaka Dahl Recipe Kit

Bang Curry Dhaka Dahl Recipe Kit

Bang Curry Dhaka Dahl Recipe Kit

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Bang Curry Dhaka Dahl Curry Sauce Kit 180g

The Bang Curry Dhaka Dahl Recipe Kit is a Bangladeshi classic that is as old as time. Let this Dhaka Dahl take you on a journey of traditional cooking where the results are simply stunning!

  • 180g.
  • Chilli Strength: Medium.
  • Serves: 2
  • Vegan.
  • Dairy Free.
  • 100% Natural.
  • No gluten containing ingredients.

What is Tarka Dhal made of?

Tarka is a process of adding spices to an already cooked dish. The tarka enhances the spiciness and turns the dahl into a magical dish bursting with flavour. After prepping the Dahl in step 1 of the Bang Curry Kit, it's the Tarka that brings the lentils to life. 

Who are Bang Curry Ltd?

Bang Curry was founded in 2012 by Shelly Nuruzzaman, a creative cook with a passion for healthy eating. Bang Curry's products are a result of lengthy research based on traditional family recipes, and are aimed at those who are not savvy with spices. At the Bang Curry Cook School in Chiswick, they teach how easy it is to cook flavoursome and nutritious meals with a wide range of their premium spice products. Like these products, their highly rated cookery classes aim to show how fantastic Bangladeshi Food truly is!

Do you eat dhal with rice?

You can do! Dhal is a nutritious, humble meal which can be served with Rice, or as one of several dishes served as part of a much bigger meal.

Can I eat dal everyday?

Like with all foods, it's best to have it in moderation. A healthy, balanced diet, should include at least five portions of a variety of fruit and vegetables every day, however considering that Dhal contains healthy Lentils, it certainly wouldn't hurt do any damage to you when consuming it more than once a week.

Directions of Use

Soak Bang's lentil pack in a large saucepan with 500ml of warm water. After about 10 minutes, put the pan on a medium heat and bring to the boil, then simmer for 15 minutes or until it's a thick consistency.

Optional extra: during simmering, add 2 chopped tomatoes.

In a frying pan, fry the sliced onion and garlic with a small amount of cooking Oil. Sizzle in the pan until crispy.

In a separate bowl, combine Bang''s spices with up to 50ml of water and blend into a smooth, thick paste. Pour the spice paste into the frying pan along with the onion and garlic mixture. Continue to fry on a low heat for about 30 seconds. Then add to the lentil mixture and stir.

Optional extra: garnish with chopped fresh Corinader.

  • Prep time: Less than 30 mins.
  • Cooking time: 30 mins.
  • Makes: 2.

Ingredients

Ingredients:

Red Split Lentils, Turmeric, Salt, Chilli, Ground Cumin, Coriander, Whole Cumin, Fenugreek, Nigella Seeds, Mustard Seeds.

Allergen Information:

Contains mustard seeds.

Nutritional Information:

Nutritional per 100g
Energy kcal  219
Energy kj 1240
Protein g 23
Fat g 2.0  Saturated fat g: 0.3
Carbohydrate g 49.0 Of which sugars g: 2.2
        Salt g: 2.9
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